Sunday, February 10, 2013

Healthy Vegan, GF Ice (Coconut) Cream.

Make sure to freeze the Ice Cream Maker bowl for several hours before doing this!

1 Can Chilled Full Fat Coconut Milk
1 packet stevia
2 tsp. good vanilla extract
1 cup partially thawed frozen strawberries
1/2 banana

Start by putting a 1/2 banana and 1 cup of partially thawed frozen strawberries in the food processor and puree. Add to bowl with 1 can of full fat coconut milk, 1 packet of raw stevia and about 2 tsp. of vanilla. Mix with a spoon and turn on the ice cream maker for about 20 minutes. Eat immediately, it does not last long and it doesn't freeze well so saving it for later isn't really an option; this is a bummer but it's true. But a no sugar added fruit filled treat is amazing and my kids are obsessed with this. I am going to be trying this with pineapple next: Pina Colada Ice Cream (you could add some rum if you want to be a little bad)! Have fun!

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