My Fall Chia Pudding (3 minute breakfast made the night before)

Since yesterday was the start of September I am ready for all flavors fall. I love chia pudding and I have been wanting to master it especially since my kids also love it and it's the easiest breakfast ever since you make it the night before! I finally found one I am obsessed with and it's deliciously healthy!

Here's what I did: *note all flavors (cinnamon, syrup and vanilla are to taste, I did not measure so it's approximate)

1 can full fat coconut  milk (preferably from a BPA free can like Natural Value brand)
2/3 cup organic chia seeds
1 tbsp. cinnamon
3 tbsp. grade B maple syrup
2 tsp. vanilla

start by putting the coconut milk, maple syrup cinnamon and vanilla in a bowl, whisk together until combined. Then add the chia seeds and stir well. Cover and refrigerate overnight, it will be perfect to eat in the morning for a filling, protein and healthy fat packed way to start the day!

Pinterest Sweet Potato Chilli with Guac

This is one of the best interest recipes I've tried. It's super healthy, filling, warm and the left-overs are amazing. I will post the link, topping with guac of avocado makes it even better! This is crazy good, I'm excited for fall again so I can start making this again...by the way I am a really slow blogger, did you notice? I made this about a month ago :)


http://www.milkfreemom.com/vegan-quinoa-sweet-potato-chili/

Healthy Vegan, GF Ice (Coconut) Cream.

Make sure to freeze the Ice Cream Maker bowl for several hours before doing this!

1 Can Chilled Full Fat Coconut Milk
1 packet stevia
2 tsp. good vanilla extract
1 cup partially thawed frozen strawberries
1/2 banana

Start by putting a 1/2 banana and 1 cup of partially thawed frozen strawberries in the food processor and puree. Add to bowl with 1 can of full fat coconut milk, 1 packet of raw stevia and about 2 tsp. of vanilla. Mix with a spoon and turn on the ice cream maker for about 20 minutes. Eat immediately, it does not last long and it doesn't freeze well so saving it for later isn't really an option; this is a bummer but it's true. But a no sugar added fruit filled treat is amazing and my kids are obsessed with this. I am going to be trying this with pineapple next: Pina Colada Ice Cream (you could add some rum if you want to be a little bad)! Have fun!